Understanding Age-Related Macular Degeneration (ARMD): Symptoms, Risks & Prevention
Age-Related Macular Degeneration (ARMD) is a leading cause of vision loss in adults over 50, affecting the macula and leading to blurred or distorted central vision. While it doesn’t cause complete blindness, ARMD can significantly impact daily activities like reading and recognizing faces.
Dr (Maj) Harikrishnan V
1/31/20252 min read


Age-Related Macular Degeneration (ARMD) is one of the leading causes of vision loss among adults over 50. This progressive eye disease affects the macula, the central part of the retina responsible for sharp, detailed vision. While ARMD doesn’t lead to total blindness, it can significantly impact daily activities like reading, driving, and recognizing faces.
At Eyeris Eye Care, we’re committed to raising awareness about ARMD and helping you protect your vision. In this blog, we’ll explore ARMD’s symptoms, risk factors, and preventive measures to maintain lifelong eye health.
What is Age-Related Macular Degeneration (ARMD)?
ARMD occurs when the macula deteriorates over time, leading to central vision loss. There are two main types:
Dry ARMD (Non-Neovascular): The more common form, accounting for about 80–90% of cases. It happens when small yellow deposits called drusen accumulate under the retina, thinning the macula and gradually impairing vision.
Wet ARMD (Neovascular): Less common but more severe. It occurs when abnormal blood vessels grow beneath the retina, leaking fluid and causing rapid vision loss.
Signs & Symptoms of ARMD
ARMD often progresses silently in its early stages. However, as it advances, you may experience:
✅ Blurred or distorted central vision
✅ Dark or empty spots in your sight
✅ Difficulty reading or seeing fine details
✅ Reduced color perception
✅ Straight lines appearing wavy
If you notice any of these symptoms, schedule an eye exam at Eyeris Eye Care immediately for a comprehensive evaluation.
Who is at Risk for ARMD?
Several factors can increase your risk of developing ARMD, including:
👁️ Age – The risk rises significantly after 50.
👁️ Genetics – A family history of ARMD increases susceptibility.
👁️ Smoking – Smokers are up to four times more likely to develop ARMD.
👁️ Poor Diet – A lack of antioxidants and essential nutrients can contribute to macular damage.
👁️ High Blood Pressure & Cardiovascular Disease – These conditions can affect blood flow to the eyes.
👁️ Excessive UV Exposure – Prolonged exposure to sunlight without protection may increase risk.
How to Prevent ARMD & Protect Your Vision
While there’s no cure for ARMD, you can take proactive steps to lower your risk and slow its progression:
✔️ Get Regular Eye Exams – Early detection is key. Routine eye exams at Eyeris Eye Care help monitor macular health and catch issues early.
✔️ Eat a Healthy Diet – Incorporate leafy greens, colorful fruits, fish rich in omega-3s, and nuts for optimal eye health.
✔️ Quit Smoking – This is one of the most effective ways to lower ARMD risk.
✔️ Wear UV-Protective Sunglasses – Shield your eyes from harmful UV rays.
✔️ Exercise & Maintain Healthy Blood Pressure – Good circulation supports retinal health.
✔️ Consider AREDS Supplements – Certain vitamins and minerals, such as lutein, zeaxanthin, and zinc, can slow ARMD progression (consult your eye doctor first).
Why Choose Eyeris Eye Care for ARMD Management?
At Eyeris Eye Care, we provide advanced diagnostic tools, expert care, and personalized treatment plans to help you manage ARMD effectively. Our team is dedicated to preserving your vision and improving your quality of life.
🔹 Comprehensive ARMD screenings
🔹 Tailored lifestyle and nutritional advice
🔹 Access to the latest ARMD treatments and research
Book Your Eye Exam Today!
Early detection is crucial in managing ARMD. Whether you have risk factors or are experiencing vision changes, schedule an appointment with Eyeris Eye Care today for a thorough eye exam. Protect your vision and enjoy a lifetime of clarity!
📞 Call us at +91-7030425522 to book your consultation.